I Did It! Weight-Loss Success Stories
These inspiring people lost weight—sometimes 100 pounds or more—with diet and exercise.
13 of 47
Sydney Pershing
Age: 32
From: Miami
Now: 125 lbs, size 4-6
Before: 287 lbs, size 22-24
How she did it: Started biking, first just a few blocks at a time, eventually building up to longer rides. Sydney also started eating more vegetables and lean protein instead of pizza, and eventually lost 162 pounds!
Next: Petrita Red
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