I Did It! Weight-Loss Success Stories

These inspiring people lost weight—sometimes 100 pounds or more—with diet and exercise.
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Kimberly Linham

Age: 36
From: Glen Allen, VA

Now: 140 lbs.
Then: 235 lbs.

How she did it: Kim's "no excuses" attitude and a slow but steady diet and workout routine helped her eventually shed 95 pounds.

Next: Lori Biele

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