I Did It! Weight-Loss Success Stories
These inspiring people lost weightsometimes 100 pounds or morewith diet and exercise.
Kimberly Linham
Age: 36
From: Glen Allen, VA
Now: 140 lbs.
Then: 235 lbs.
How she did it: Kim's "no excuses" attitude and a slow but steady diet and workout routine helped her eventually shed 95 pounds.
Next: Lori Biele
















































