I Did It! Weight-Loss Success Stories

These inspiring people lost weight—sometimes 100 pounds or more—with diet and exercise.
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Cynthia Barnett

Age: 45
From: Atlanta

Now: 144 lbs.
Then: 186 lbs.

How she did it: Some family and friends went on the journey to lose weight along with Cynthia, and this support system was a driving force in their success. Coupled with DVD workouts and diet changes, she's healthier and happier than ever.

Next: Kimberly Linham

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