Tame Your Tummy Trouble

Stomach Ache? What to Eat to Feel Better

vita-coco-water-stomach

Credit: Getty Images

9 of 11

Coconut water

Coconut water may not have all the magical properties manufacturers would like you to believe, but it can help soothe tummies.

It contains natural sugar to provide calories as well as electrolytes, such as potassium. It also contains vitamin C.

Plus it has no artificial ingredients such as food colorings. "I'm a big fan of coconut water," says Dr. Chutkan.

Next: Ginger

Previous
Next
» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!

More Ways to Connect with Health
Advertisement