Tame Your Tummy Trouble

Stomach Ache? What to Eat to Feel Better

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Soothe your tummy

by Amanda Gardner

Upset stomach? Whether it's nausea, vomiting, or just a general icky feeling due to a stomach bug or something you ate, you want to feel better—now.

Sadly, your doctor may say that the best treatment is to just wait until the germ or symptoms run their course. However, choosing the right food may make that waiting period a bit easier.

Here's a guide to what the experts generally recommend to soothe tummy trouble.

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