Tame Your Tummy Trouble

5 Ways to Beat the Bloat

Feeling bloated? Here's how to fix the problem.
melons-citrus
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Increase potassium

The more salt you consume on a given day, the more potassium-rich foods—asparagus, citrus fruits, melon, tomatoes—you should eat, says Tammy Lakatos Shames, RD, the author of The Secret to Skinny.

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