Managing Your Pain

4 Steps to a Stronger Back


Credit: Corbis

prev 1 of 6 next

Exercises for a strong, gorgeous back

by Hallie Levine Sklar

Do these exercises, from physical therapist Renée Garrison, for five minutes a day to help ward off low back pain.

Next: Plank

» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from!