What Health Pros Order at Restaurants
Alison Sweeney: Host of NBC’s The Biggest Loser, star of Hollywood Girls Night, and author of The Mommy Diet
I'm ordering: Simple and Fit Spinach, Mushroom, and Tomato Omelette (split)
"The omelet I order is quite reasonable, only 330 calories. But even a healthy option like this is still an extremely large portion, so I split it with my hubby, then have the fresh fruit that comes with it all to myself.
Also, I'm never afraid to speak up for a trimmer meal: I ask the waiter to go light on the cheese."