Your passion for healthy living brought you here - let's keep talking!

Sign up for our FREE Healthy Living newsletter to get the latest health news, nutrition tips, special offers, and delicious recipes from Health.com

X

What Health Pros Order at Restaurants

dannys-fit-omelette
24 of 32

Denny’s

Ramona Braganza: A-list trainer (she's worked out Eva Mendes and Jessica Alba), and creator of the 3-2-1 Training Method DVDs

I'm ordering: A Fit Fare Omelette, customized with egg whites, spinach, and mushrooms, one small pancake with banana slices

"When I go to Denny's—or really any time I'm dining out —I choose how I'd like my food prepared to keep the calorie count down. So I get the Fit Fare Omlette with egg whites, spinach, mushrooms, and salsa and hold the cheddar cheese. And I'll occasionally order one small pancake as a side (which feels indulgent without too many extra calories) with banana slices on top and just a little syrup."

Next: What Braganza would never get:

Previous
Next
» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!

More Ways to Connect with Health
Advertisement