What Health Pros Order at Restaurants
Romano’s Macaroni Grill
Debbie Koenig: Chef and author of Parents Need to Eat Too: Nap-Friendly Recipes, One-Handed Meals, and Time-Saving Kitchen Tricks for New Parents
I'm ordering: Mediterranean Olives (split), Goat Cheese Peppadew Peppers (split), Pollo Caprese, White Peach Sorbet
"For a carb lover like me, it's easy to overdo it at an Italian restaurant, but here they have more than enough healthy options to make me happy. I start with peppers and olivesyou can't beat their healthy fatsfor the table.
The Pollo Caprese, a grilled chicken breast served with a small (read: normal-size) portion of pasta, plus an arugula salad, all for 560 calories, is perfect for one. To end the meal with something sweet, I get sorbetat 160 calories, there’s no need to share!"
Next: Koening would never get:
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!