Superfoods, Better Moods
8 Tips to Instantly Boost Your Energy
Tired? Here's how to transform your body into a fatigue-fighting machine.
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See some red
Spotting something scarlet can actually kick you into high gear. Seeing the fiery color makes your muscles move faster and work harder, giving you a burst of energy when you need it most, according to University of Rochester research.
Keep crimson flowers in your sight line to pep up a jam-packed day.
Next: Sprinkle these
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