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Superfoods, Better Moods

8 Tips to Instantly Boost Your Energy

Tired? Here's how to transform your body into a fatigue-fighting machine.
ten-minute-walk

Credit: Corbis

3 of 10

Get moving

Two hours.

That’s how long you’ll feel revved up after taking just a 10-minute walk, according to a study in Personality and Social Psychology.

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