13 Best Foods for Crohn’s Disease
People with Crohn’s may think they should avoid fruit, but even during a flare, tropical fruits like bananas are an easy-to-digest, nutritious option.
“Mango and papaya are super-high in nutrients and very, very easy to digest,” Dalessandro says.
Papaya contains an enzyme, papain, which helps your body digest proteins; this butter-soft fruit is also rich in vitamin C, vitamin A, folate and potassium, and is available year-round. Cantaloupe is a good choice too.
Next: Pureed beans
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