13 Best Foods for Crohn’s Disease
“A lot of people I see are really, really afraid of eating vegetables,” says Dalessandro. “Most of the time their diet consists of a lot of white carbohydrate products, which of course are OK, but they don’t have a lot of nutrients.”
But even during a flare-up, pureed veggies like pumpkins, butternut squash, carrots and parsnips are fine. And you won’t lose nutrients, like you do when vegetables are boiled.
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