13 Best Foods for Crohn’s Disease

Here are 13 foods that should be easy on your digestion. However, the right Crohn's diet is highly individual—so use trial and error to see what works for you.

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A traditional choice for anyone who’s suffering from stomach woes, white rice and other refined carbohydrates may not be super-nutritious, but they’re easy on the gut. They can also provide the calories you need during intestinally challenging times.

Just make sure these simple carbs aren’t crowding protein and well-cooked veggies out of your diet.

Next: Smooth nut butters

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