The Top Fat-Burning Foods

Certain foods have a very high thermogenic effect, so you literally burn calories as you chew.
red-pepper-fat-burner

Credit: Getty Images

prev1 of 8

Boost your metabolism

From Health magazine

It’s true: Certain foods have a very high thermogenic effect, so you literally scorch calories as you chew. Other eats contain nutrients and compounds that stoke your metabolic fire. Feed your metabolism with these.

Watch the video: 7 Fat-Burning Foods That Boost Metabolism  

Next: Whole grains

Previous
Next
» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!

Advertisement
More Ways to Connect with Health