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The Top Fat-Burning Foods

Certain foods have a very high thermogenic effect, so you literally burn calories as you chew.
red-pepper-fat-burner

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Boost your metabolism

From Health magazine

It’s true: Certain foods have a very high thermogenic effect, so you literally scorch calories as you chew. Other eats contain nutrients and compounds that stoke your metabolic fire. Feed your metabolism with these.

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