Managing Your Migraines

10 Holiday Headache Triggers


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Trigger: Alcohol

What to try: The only way to avoid a pounding head and queasiness the morning after is to drink in moderation, or to stay away from alcohol entirely. (Check out 10 Hangover Remedies: What Works?)

But with all sorts of seasonal celebrations going on, it’s easy to overindulge.

Alternating your drinks with water or another nonalcoholic beverage can help you slow down and stay hydrated.

Next: Trigger: Stress

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