Your passion for healthy living brought you here - let's keep talking!X
14 Best and Worst Foods for Digestion
This staple of spicy cuisine can irritate the esophagus and lead to heartburn pain.
This can be a particular problem for people with irritable bowel syndrome or those who already suffer from chronic heartburn, says Tim McCashland, MD, a gastroenterologist at the University of Nebraska Medical Center, in Omaha.
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!