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11 Tips for Avoiding Holiday Depression Triggers

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Credit: Corbis

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Coping with depression

by Tammy Worth

It's a myth that suicide is more common around the holidays (springtime is actually the peak). But holiday cheer isn't a given either.

High expectations, money woes, and other holiday hazards can spell trouble for anyone, but especially those prone to depression.

With a bit of foresight and planning, however, holidays can leave you feeling up, not down. Follow these tips for a successful holiday.

Next: Plan ahead

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