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10 Foods to Avoid If You Have Overactive Bladder

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Credit: Corbis

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Cranberry juice

Cranberry juice helps fight off bladder infections, but it can be a culprit in worsening overactive bladder symptoms.

The berries' acidity can irritate the bladder, and although its diuretic action helps flush out the bladder and urethra, it will also make you go more frequently.

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