25 Breast Cancer Myths Busted

Know the difference between breast cancer facts and fiction? Here's the real deal on risks, symptoms, and more.
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Myth: If you're at risk for breast cancer, there's little you can do but watch for the signs.

Reality: There's a lot that women can do to lower their risk, including losing weight if they're obese, getting regular exercise, lowering or eliminating alcohol consumption, being rigorous about examining their own breasts, and having regular clinical exams and mammograms. Quitting smoking wouldn't hurt either.

Some high-risk women also choose to have a prophylactic mastectomy to decrease their risk by roughly 90%. They can take other proactive steps such as having regular MRIs, exploring chemoprevention with treatments such as tamoxifen, and participating in clinical trials.

Next: Myth: Women with lumpy breasts (also known as fibrocystic breast changes) have a higher risk of developing breast cancer.

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