The 22 Worst Foods for Trans Fat

What is trans fat? An unhealthy fat still found in more foods than you think.
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Frozen dinners

Frozen foods are likely to contain trans fat not just to make the foods more stable but also to give them a fattier feel in your mouth.

Frozen dinners and microwave meals are some of the biggest problems. Marie Callender's Country Fried Beef, Grilled Chicken Alfredo Bake, and Fettuccini Alfredo dinners, for example, each contain 0.5 grams of trans fat.

RELATED: 13 Healthy Frozen Dinners

Next: Asian crunchy noodles

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