The 22 Worst Foods for Trans Fat

What is trans fat? An unhealthy fat still found in more foods than you think.
prev 12 of 24 next

Microwave popcorn

Popcorn in itself is a healthy snack, and a serving of whole grains to boot. But when you pour on the gooey toppings, there's no telling what you're really adding.

Case in point: Orville Redenbacher's microwave popcorn. The Pour Over Movie Theater butter flavor contains 0.5 grams of trans fat per serving, and the Caramel flavor contains 1.5 grams.

Pop Secret is even worse: The butter and jumbo pop movie theater butter flavors each contain 5 grams of trans fat per serving—more than 15 grams per bag!

RELATED: 10 Healthy Flavored Popcorn Recipes

Next: Ground beef

» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from!