The 22 Worst Foods for Trans Fat
Certain flavors of Häagen-Dazs ice creamincluding butter pecan, coffee, rum raisin, green tea, and even plain old vanillacontain 0.5 grams of trans fat per serving. But if you read the ingredients list, the telltale listing of partially hydrogenated oils is missing.
That may be because there are naturally occurring trans fats in fat-containing dairy products, which are thought to not be as dangerous as the manufactured trans fat. These products are high in calories, however, so you should still watch your intake.
Next: Nondairy creamers
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