The 22 Worst Foods for Trans Fat

What is trans fat? An unhealthy fat still found in more foods than you think.
prev 10 of 24 next

Ice cream

Certain flavors of Häagen-Dazs ice cream—including butter pecan, coffee, rum raisin, green tea, and even plain old vanilla—contain 0.5 grams of trans fat per serving. But if you read the ingredients list, the telltale listing of partially hydrogenated oils is missing.

That may be because there are naturally occurring trans fats in fat-containing dairy products, which are thought to not be as dangerous as the manufactured trans fat. These products are high in calories, however, so you should still watch your intake.

Next: Nondairy creamers

» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from!