4 Surprising Health Benefits of Yogurt

plain-yogurt-spoon

Credit: John Kernick

prev 1 of 6 next

Say yes to yogurt

by Leslie Barrie

Yogurt smooths skin, soothes the stomach, and even polishes candlesticks (really!). What can't this dairy wonder do?

Next: Face saver

» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!