12 Healthy Soup Recipes

pho-beef-noodle

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10 of 14

Pho

This Vietnamese beef-noodle soup is low in fat and packed with iron, which keeps you energized and focused.

Ingredients: canola oil, ginger, onion, beef broth, star anise, cinnamon stick, fish sauce, sugar, black pepper, flank steak, dried flat rice noodles (banh pho), scallions, fresh mint, mung bean sprout, dried Thai chile

Calories: 339 per 1 cup broth plus garnishes

Try this recipe: Pho

Next: Gingery Lentil Soup

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