Bethenny's Beautiful Body Secret: Fast Yoga
Exhale and step right foot back, lowering into Lunge. Inhale and lift chest, then exhale and step left foot back, lifting hips to come into Downward Dog.
Inhale, bending knees; exhale and kick both feet up toward your butt. Repeat 5 times, then return to Downward Dog on an exhale.
Next: Knee bend
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