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Soup

Kettle Cuisine Thai Curry Chicken Soup

It’s rare to find a yummy store-bought soup that isn’t a sodium disaster. This one, at 560 milligrams per serving, has about half of what you’d find in most. Spicy curry, lemongrass, and coconut milk give this fabulous Thai flavor—and while the coconut does contribute saturated fat, "it’s fine in moderation," says Newgent.

$3.99 for single-serve bowl; grocery stores

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