19 Weight-Loss Secrets From Around the World
Crunch more pickles
Hungarians like things pickledand not just cucumbers but bell peppers, cabbage, and tomatoes. These tart treats can help keep you thin, probably because of the vinegar that pickles them.
Growing evidence suggests that acetic acid, the main component of vinegar, helps reduce blood pressure, blood sugar levels, and the formation of fat. Pickles aren't your thing? Swap your ranch salad dressing for oil and vinegar.
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