Healthy Aging in Men

12 Signs of Depression in Men

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Sleeping too much or too little

Sleep problems—such as insomnia, waking up very early in the morning, or excessive sleeping—are common depression symptoms.

"[Some people] sleep 12 hours a day and still feel exhausted or toss and turn and wake up every two hours," says Dr. Cook.

Like fatigue, sleep troubles are one of the main symptoms that depressed men may discuss with their doctor, experts say.

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