24 Tasty, Low-Sodium Recipes for Every Meal

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Less salt, more taste

by Ella Quittner

The average person in the U.S. consumes about 3,400 milligrams of sodium daily, more than twice the American Heart Association's recommended limit of 1,500 milligrams a day.

Isn't it time you cut back? Here are some low-sodium meals for breakfast, lunch, and dinner, as well as snacks and drinks, that taste great without boosting blood pressure.

Next: Banana Nut Oatmeal

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