The Best and Worst Burgers

A healthy burger? They do exist. Here are the best and worst burgers for your health.
perkins-sunrise-burger

Credit: Health.com

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Worst burger posing as breakfast

Perkins' Sunrise Burger

This hamburger patty also has a fried egg, bacon, hash browns, two cheeses, and sour cream, totaling (with fries) 1,580 calories, 91 grams of fat (29 grams saturated), and 2,490 milligrams of sodium. It also has 425 milligrams of cholesterol—142% of your daily recommended value!

"It's ludicrous that people are encouraged to eat like this," says Brooking. "If a healthy person has this meal once, it's obviously not going to result in a heart attack, but a lot of people should not even entertain the thought of putting an egg on a burger and loading it with toppings."

Next: Worst healthy-sounding burger

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