Your passion for healthy living brought you here - let's keep talking!X
Mix-and-Match Pilates Moves for a Strong, Sleek Body
Pilates with a twist
Talk about the ultimate beautiful-body combo: Each of these movesfrom Molly Sigman’s new Pilates with Weights class at The Sports Club/LA–San Franciscomixes the core-firming of Pilates with the muscle-shaping of
Choose a move for the upper body, a move for the core, and a move for the lower body, then do one set of each. A strong, sleek body? It’s in the cards.
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!