Tame Your Tummy Trouble
15 Gluten-Free Recipes
If you have celiac disease or another type of gluten sensitivity, you may think your days of eating tasty food are over. Here are 15 recipes to prove you wrong—as well as some tips to help you buy gluten-free ingredients!
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Three-Apple Chicken Salad
Cut out the gluten but not the protein, fiber, and antioxidants with this chicken salad. Because some mayonnaises contain gluten, buy a brand like Best Foods, which does not. (Be sure to check the list of ingredients, just in case.)
Ingredients: Chicken breast, apples (Gala, Red Delicious, Granny Smith), celery, toasted pecans, light mayonnaise, reduced-fat sour cream, stone-ground mustard, dried tarragon
Calories: 246
Try this recipe: Three-Apple Chicken Salad
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