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Tame Your Tummy Trouble

15 Gluten-Free Recipes

If you have celiac disease or another type of gluten sensitivity, you may think your days of eating tasty food are over. Here are 15 recipes to prove you wrong—as well as some tips to help you buy gluten-free ingredients!
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Garlicky Spinach Dip With Hearts of Palm

Bring this tangy dip to your next party and gluten-sensitive guests will thank you! If you use pre-shredded cheeses, choose brands that don't contain gluten, or buy blocks of cheese and shred them yourself. The same goes for the tortillas—pick brands like Mission that are 100% corn.

Ingredients: Part-skim mozzarella cheese, Asiago cheese, fat-free sour cream, minced garlic, hearts of palm, chopped spinach, fat-free cream cheese, garlic-and-herbs spreadable cheese, corn tortillas

Calories: 128

Try this recipe: Garlicky Spinach Dip With Hearts of Palm

Next: Chicken, White Bean, and Spinach Stew

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