Your passion for healthy living brought you here - let's keep talking!X
16 Ways to Lose Weight Fast
Healthy up your happy hour
"After work, my colleagues and I always grabbed dinnerand it was usually deep-fried. Then we changed things up. Instead of nights out, we started walking and running around a local track. A year later, I’m down 40 pounds." Ellen Setzer, Cleveland, OH
Next: Get fired up
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!