Your passion for healthy living brought you here - let's keep talking!X
16 Ways to Lose Weight Fast
Do a purge
"I totally cleaned out my pantry. Once I replaced the foods I used to overindulge in, like ice cream, with lower-cal snacks, such as roasted sunflower seeds or Special K Chocolatey Delight cereal, I began making better choices automatically. Now, I'm slimmer than I was before I had my two kids!" Lori Feldman, Coconut Creek, FL
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!