16 Ways to Lose Weight Fast
Pile on the veggies
"By adding vegetables to the foods I lovelike eating pizza topped with arugula and green peppers instead of pepperoniI became so full so quickly that I no longer had room to eat things like chips or super-rich desserts. I said good-bye to four dress sizes!" Janessa Mondestin, New York City, NY
Next: Run your butt off
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