6 Surprising Libido Boosters

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Be a poser

Yoga does more than just get you limber—it may boost your libido, too, suggests a review published in the Journal of Sex and Marital Therapy. Getting your om on makes you more familiar with your body, which in turn can help you get more in touch with your sexuality.

While the report looked predominantly at women with sexual problems, “certainly anyone can benefit,” says Lori Brotto, PhD, the lead author.

Bonus: Yoga may also improve your orgasms by increasing blood flow down there.

Next: Get hands-on

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