30-Day Weight Loss Challenge

9 Easy Ways to Sneak in Exercise

Maintaining my feel great weight one carrot (and cupcake!) at a time

Credit: Corbis

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Wake up and give me 50

Before I get into the shower in the morning, I do 50 crunches and push-ups on the floor of my bedroom. It takes me only about five minutes to complete, but it sets the tone for my day.

Plus, if I can't fit in a full workout for the day, at least I did something!

Next: Add 15 minutes to Fido's walk

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