Your passion for healthy living brought you here - let's keep talking!

Sign up for our FREE Healthy Living newsletter to get the latest health news, nutrition tips, special offers, and delicious recipes from Health.com

X

9 Easy Ways to Sneak in Exercise

Maintaining my feel great weight one carrot (and cupcake!) at a time
walk-grocery-bag

Credit: Corbis

7 of 11

Nix the shopping cart

If I don't have a huge shopping list, I nix the cart and use two reusable bags to carry my groceries. I throw a bag over each shoulder and walk around the grocery store collecting items. Carrying two heavy bags is a great workout, and, at the same time, I get my grocery shopping done for the week.

Next: Wake up and give me 50

Previous
Next
» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!

More Ways to Connect with Health
Advertisement