9 Easy Ways to Sneak in Exercise
Nix the shopping cart
If I don't have a huge shopping list, I nix the cart and use two reusable bags to carry my groceries. I throw a bag over each shoulder and walk around the grocery store collecting items. Carrying two heavy bags is a great workout, and, at the same time, I get my grocery shopping done for the week.
Next: Wake up and give me 50