30-Day Weight Loss Challenge

9 Easy Ways to Sneak in Exercise

Maintaining my feel great weight one carrot (and cupcake!) at a time
walk-grocery-bag

Credit: Corbis

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Nix the shopping cart

If I don't have a huge shopping list, I nix the cart and use two reusable bags to carry my groceries. I throw a bag over each shoulder and walk around the grocery store collecting items. Carrying two heavy bags is a great workout, and, at the same time, I get my grocery shopping done for the week.

Next: Wake up and give me 50

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