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9 Easy Ways to Sneak in Exercise
Go the long way
You've probably heard this one before, but it really works: Take the stairs instead of the elevator. Find a parking spot far away from your building so you get a little extra walking. If you ride the bus or subway to work, get off a stop before your office and walk the extra distance.
It might take you a little more time to get to your destination, but all of those extra steps really add up!
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