Feel Great Weight
9 Easy Ways to Sneak in Exercise
Maintaining my Feel Great Weight one carrot (and cupcake!) at a time
4 of 11
Stand and flex
When waiting in line at the grocery store or bank (or any other establishment), I flex my abs for 10 seconds and repeat 10 times.
It helps make the time pass, and it's a quick and easy way to work your core without anyone noticing.
Next: Go the long way
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