20 Skinny Main-Dish Salads

Stuck in a salad rut? These creative and satisfying mixes will fill you up with fiber and protein—not calories.
grilled-chicken-salad
2 of 22

Grilled Chicken and Wheat-Berry Salad

This salad is a great way to get your fill of veggies, fruits, and protein all at once. The yogurt dressing provides a kick of calcium.

Ingredients: Wheat berries, bay leaf, spinach, green apple, red bell pepper, cucumber yogurt dressing, Dijon mustard, chicken breasts, salt, pepper, green onion

Calories: 332

Try this recipe: Grilled Chicken and Wheat-Berry Salad

Next: Artichoke, Edamame, and Asparagus Salad

Previous
Next
» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!

More Ways to Connect with Health
Advertisement