How to Stop Multitasking and Lower Stress
Ahhh, relaxation at last
by Jacquelyne Froeber
Quit multitasking and you’ll slash your stress levels, says Robert Mack, a life coach and the author of Happiness From the Inside Out. Here’s how.
Next: Plan a real vacation
De–stress your life, sleep better, and conquer depression with the latest news and insights on mood management, plus special offers.