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How to Stop Multitasking and Lower Stress
Ahhh, relaxation at last
by Jacquelyne Froeber
Quit multitasking and you’ll slash your stress levels, says Robert Mack, a life coach and the author of Happiness From the Inside Out. Here’s how.
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De–stress your life, sleep better, and conquer depression with the latest news and insights on mood management, plus special offers.