Your passion for healthy living brought you here - let's keep talking!X
What's Hot About Chili Powder?
You may worry that indulging in spicy cuisine will give you tummy troubles, but regularly seasoning your food with chili powder over time could actually help relieve the symptoms of stomach woes such as chronic indigestion and acid reflux, suggests a review of research published in the Journal of Neurogastroenterology and Motility.
If you suffer from serious GI issues, though, check in with your doctor before trying this move.
Next: Garden aid
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!