Money and Your Health
Sure, it costs money to join a gym, eat healthy, and buy fitness gear. But taking care of yourself will save you money in the long run. Here’s how to eat right, stay active, and be healthy without breaking the bank.
20 Ways to Get Healthier for Free
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Borrow (don’t buy) your next fitness DVD
Join the local library—for the workout DVDs. Most libraries have a big selection, the perfect antidote to a boring (and pricey) gym routine. And because the key to sticking with exercise is to keep it interesting, you can switch it up (cheaply) as often as you want.
Next: Free stop-smoking help
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