17 Worst Habits for Your Heart
Here are the worst habits for your heart, and how to avoid them.
10 of 19
Assuming you're not at risk
Cardiovascular disease—including stroke, heart disease, and heart failure—claims more lives in the United States than any other illness, including cancer.
"Don't assume you're not at risk," says Dr. Ostfeld.
High blood pressure and cholesterol, diabetes, being overweight, and smoking are all risk factors that should be kept in check.
Next: Eating red meat
Free Heart Health Email Newsletter
Keep your ticker in tip–top shape and fight diabetes with the latest news, recipes, and advice for maintaining a healthy lifestyle.
